{"id":21183,"date":"2025-09-16T13:00:16","date_gmt":"2025-09-16T19:00:16","guid":{"rendered":"https:\/\/elpuucnoticias.com\/?p=21183"},"modified":"2025-09-16T13:00:17","modified_gmt":"2025-09-16T19:00:17","slug":"invita-la-fundacion-de-parques-y-museos-de-cozumel-a-la-comunidad-al-reto-de-salud-me-amo-me-cuido","status":"publish","type":"post","link":"https:\/\/elpuucnoticias.com\/?p=21183","title":{"rendered":"Invita La Fundaci\u00f3n de Parques y Museos de Cozumel a la comunidad al Reto de Salud \u201cMe Amo, Me Cuido\u201d"},"content":{"rendered":"\n

La Fundaci\u00f3n de Parques y Museos de Cozumel (FPMC) invita a mujeres y hombres mayores de 18 a\u00f1os a participar en el Reto de Salud \u201cMe Amo, Me Cuido\u201d, un espacio para regalarse bienestar, aprender a ejercitarse y transformar h\u00e1bitos a trav\u00e9s de la activaci\u00f3n f\u00edsica.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

La directora general de la FPMC, Juanita Alonso Marrufo, destac\u00f3 que el reto forma parte del Nuevo Acuerdo por el Bienestar y Desarrollo de Quintana Roo, impulsado por la gobernadora Mara Lezama Espinosa, que facilita espacios para el esparcimiento, fortalece el tejido social y promueve actividades que suman al bienestar de la comunidad a trav\u00e9s del ejercicio y la adopci\u00f3n de buenos h\u00e1bitos.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Del 29 de septiembre al 29 de octubre, en el BiblioAvi\u00f3n Gervasio, las y los participantes podr\u00e1n disfrutar de una amplia variedad de t\u00e9cnicas de ejercicio, como son el baile, el cardio, los ejercicios en silla, ligas, mancuernas, pelotas, pilates y mindfulness, inform\u00f3 Dianela Cervantes Chi, directora de Pedagog\u00eda y Asistencia Social (PAS).<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Agreg\u00f3 que la instructora de este reto ser\u00e1 la maestra Guadalupe Pant\u00ed, encargada de acompa\u00f1ar a las y los asistentes de lunes a viernes, de 18:00 a 19:00 horas, incluyendo un pesaje inicial y final. Adem\u00e1s, habr\u00e1 dos ganadores que recibir\u00e1n un paquete especial de entrenamiento.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Para finalizar, Cervantes Chi dijo que las inscripciones se realizan directamente en el BiblioAvi\u00f3n Gervasio, ubicado en la 130 avenida entre las calles 7 Sur e Hidalgo, de lunes a viernes, de 9:00 a 15:00 horas. \u201cInscr\u00edbete y empieza a transformar tu vida, porque cuidarte tambi\u00e9n es amarte\u201d, invit\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"

La Fundaci\u00f3n de Parques y Museos de Cozumel (FPMC) invita a mujeres y hombres mayores de 18 a\u00f1os<\/p>\n","protected":false},"author":1,"featured_media":21184,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,24],"tags":[],"class_list":["post-21183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-quintana-roo"],"yoast_head":"\nInvita La Fundaci\u00f3n de Parques y Museos de Cozumel a la comunidad al Reto de Salud \u201cMe Amo, Me Cuido\u201d - El Puuc Noticias<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elpuucnoticias.com\/?p=21183\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invita La Fundaci\u00f3n de Parques y Museos de Cozumel a la comunidad al Reto de Salud \u201cMe Amo, Me Cuido\u201d - 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